Checkpoint Reset: Continue/adjust/switch
8-12 min
Read
37 of 40
What to do⏱ 8-12 min
Objective
Choose lane action from checkpoint evidence.
Steps
- Review last 2 weeks.
- Choose continue/adjust/switch with reason.
Checkpoint decision
Decide with evidence, not mood.
Reflection
- Write decision, reason, and first action.
Self-check
- Decision and first action recorded.
Common mistakes to avoid
- No concrete first action.