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Intervention: Two calm breaths before Part 2 long turn

5–10 min
Read 14 of 20

What to do⏱ 5–10 min

Objective

Start Part 2 with a clean opener after a brief reset.

Steps

  1. Read the explanation and the weak vs improved example.
  2. Complete the short task in your own words (3–5 sentences unless stated).

Reset before you speak

⏱ ~5 min · Speaking

After preparation minute: Many candidates start with panic-speed.

Weak: Jump in with “Okay so there are many things…”

Improved: Inhale-exhale twice, then: “I’d like to talk about…”

Reflection
  • Cue card topic: “Describe a place you visited.” Speak only your <strong>opening 15 seconds</strong> after two silent breaths — no rush.

Self-check

  • You addressed only this one problem.
  • You produced a new example, not copied text.

Common mistakes to avoid

  • Starting mid-story without opening line.
  • Looking away from notes and freezing.

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