Strategy Reset: Plateau breaker
8-12 min
Think
32 of 40
What to do⏱ 8-12 min
Objective
Break 2+ week stagnation by changing one controlled variable.
Steps
- Identify plateau evidence.
- Change one variable only.
Controlled reset
Single-variable change keeps diagnosis clear.
Reflection
- Write variable change and expected effect.
Self-check
- One variable selected.
Common mistakes to avoid
- Changing everything at once.